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The Vulnerable Man

Welcome to The Vulnerable Man podcast, hosted by Christopher Veal.

Each episode explores themes around vulnerability and the relationships men have with it individually and collectively. It is not about an either/or mindset. Through conversations we strive to better understand how men want to show up more powerfully and on purpose in the world. Featuring stories with men from all walks of life sharing their experiences, their successes and failures, alongside personal observations and experiences from the host, the podcast seeks to help each of us understand how leaning into greater vulnerability strengthens us and creates more connection with the people in our world.

Oct 7, 2024

David is a father and husband, a cancer survivor, a therapist, a mentor, and an author.

We pack a lot into this conversation. We talk about weaponizing vulnerability, mentoring young men, mindful moments, his breakthrough in dealing with his anger, his cancer journey, and co-regulation versus self-regulation.

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Sep 16, 2024

Michael is a Doctor of Chiropractic, specializes in the nervous system, is a husband and father, founder of IgKnight the King, and a man on a mission to have awakened men in the world.

Our conversation covers a lot of ground. From the triple A’s of awakened masculinity, to passing the evolutionary baton, rites...


Sep 2, 2024

Suken is a team and leadership coach, a marketing and business consultant, a husband and father, and host of The Sync Leadership Lab podcast.

We discuss the importance of belonging, prioritizing work for those you lead, respectful curiosity, leading across generations and cultures, and Suken shares how he helps his...


Aug 19, 2024

Shana is a relationship and leadership coach, and author of the book, “Honest Sex.”

This conversation seems to fly by, and we get to a lot of places in it. From being present to life, to how women can better receive men’s vulnerability, naming the fear, the idea of regular check-ins for relationships, sharing...


Aug 5, 2024

Kristal is a Licensed Marriage and Family Therapist, a Certified Trauma Professional, a wife, a men’s ally, and the author of the book, “STRONG: A Relationship Field Guide for the Modern Man.”

There’s a lot that we talk about in this conversation. From how connection inspired her to become more vulnerable, to...