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The Vulnerable Man

Welcome to The Vulnerable Man podcast, hosted by Christopher Veal.

Each episode explores themes around vulnerability and the relationships men have with it individually and collectively. It is not about an either/or mindset. Through conversations we strive to better understand how men want to show up more powerfully and on purpose in the world. Featuring stories with men from all walks of life sharing their experiences, their successes and failures, alongside personal observations and experiences from the host, the podcast seeks to help each of us understand how leaning into greater vulnerability strengthens us and creates more connection with the people in our world.

Jun 17, 2024

Matthew is a husband and father of two, a facilitator, an ally to fathers, and he’s the author of the book, “Hiding Inside a Man.”

Our conversation moves from how his conversations with male friends has evolved, to external measures of masculinity, showing emotions in front of our kids, the journey of creating...


Jun 3, 2024

In this episode it's just yours truly. I decided to record a short episode and share some thoughts I have around what I like to call, 'appropriate vulnerability.'