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The Vulnerable Man

Welcome to The Vulnerable Man podcast, hosted by Christopher Veal.

Each episode explores themes around vulnerability and the relationships men have with it individually and collectively. It is not about an either/or mindset. Through conversations we strive to better understand how men want to show up more powerfully and on purpose in the world. Featuring stories with men from all walks of life sharing their experiences, their successes and failures, alongside personal observations and experiences from the host, the podcast seeks to help each of us understand how leaning into greater vulnerability strengthens us and creates more connection with the people in our world.

Nov 21, 2022

Tyler is an elementary school teacher, an entertainer, a speaker, a spirit artist, and a professional hype guy.

There’s a lot we discuss, including bringing meditation into schools, unpacking what vulnerability means to him, his diagnosis of panic and anxiety attacks, having a healthy sense of Self, and ‘aggressive...


Nov 7, 2022

David is a father, a gay man, a retired Air Force Brigadier General and former Senior Executive with the Department of Defense, and he’s also a coach.

Our conversation dives into his coming out at age 59, the value of men’s circles, the importance of reaching out if you are struggling, removing the masks we wear,...